Category Archives: cooking

Insatiable

So my a.m workout didn’t exactly happen.  The alarm was set for 6:45 but when I checked the clock at 6 after a restless night of (no) sleep I reset it for 7:35.  Sometimes sleep is more important than exercise.  C’est la vie.

The theme of the day seemed to be HUNGER.  My delicious breakfast of scrambled eggs with spinach and salsa in a spouted wheat tortilla held me until exactly 10:20, at which point I instantly became ravenous!   Maybe it was all of the work jacks ;).  I did 5 minutes of jumping jacks broken into sets of 35.

Whatever the cause of my insatiability, I was so ready for lunch when the noon hour finally rolled around.

Last nights leftover pumpkin soup with mung beans and yogurt.  The mung beans added a really nice texture.

To make this soup I seeded and sliced up a pie pumpkin, 3 stalks of celery, and 3 carrots, then put it all into a big stockpot with 2 T coconut butter and 2 cups of water.  The veg boiled away until it was nice and mushy then into the food processor it all went.  I had to process in two batches because this makes a lot of soup.

Into the food processor I added

  • 1 cup low-fat plain yogurt
  • curry powder
  • cayenne powder
  • ginger powder
  • mineral salt
  • fresh ground nutmeg

All seasonings were added to taste (I do a lot of “tasting” as I cook :)).  Friday night we served the soup drizzled with maple syrup and plain yogurt and topped with pumpkin seeds.  I didn’t miss the maple syrup or the seeds today but it is definitely better with some sort of garnish that adds texture (like mung beans, they were so good).  Sunflower seeds would be delicious.  Or toasted walnuts.  Or croutons.  Or black beans.  Or corn.  Hmmm, I think I need to make this soup again!

My wonderful husband said the magic words when I walked in the door this evening from work, tired, dirty, and yes, HUNGRY!  “Why don’t you go do yoga while I make dinner.”  Ahhh, like a love poem.

Just as I was finishing up 30 minutes of power vinyasa the house started to smell ridiculously good.  Dinner was perfect, steamed broccoli, baked butternut squash, roasted potatoes, and baked tofu.  Happy and finally not hungry I was ready for bed (remember, I barely slept last night) but Tate convinced me to go for a walk.

He may or may not have mildly bribed me.

Oh yes.  Chocolate, mango, and tart frozen yogurt.  The tart was awesome, tasted like frozen plain yogurt.  I do wish they had smaller cups though, Tate remarked “it’s easy to get more than you want” and he’s right, it adds up fast.  I somehow managed to finish it all.

Now I am ready to call it a night. I am trying to ignore the fact that it’s Saturday night because it makes me feel a little lame.  There are probably cool things happening all over town.  Oh well.  G’night!

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Sista’s

My very special house-guests have come and gone :(.

Two of my three sisters and my niece came over from West Virginia for their first visit to C’ville (since I moved here, which is really what’s important 🙂 ).  We were having so much fun that I forgot to snap pictures!  My sister did get a few of my niece leading me in a post-lunch workout yesterday.

We started with weights and moved onto yoga.

There were twists

And many an upward-facing dog

Savasana, of course

And a final seated meditation
Yes, this 8-year-old lead me through all of that-and more!
This girl gets me every time!
Unfortunately, the ladies had to leave this morning, something about Christmas play rehearsal, but we had a great time while it lasted.  Having them here reminded me once again why we moved “back East”, it’s awesome to be close to family!
Today’s yoga was eh, I was not impressed but she redeemed herself at the end with pigeon pose.  Any class that includes pigeon is at least alright in my book. This is the class I did today, from exercisetv.
Post yoga the skies were blue and it was time to get out of the house.  The Farmer’s Market was the perfect destination!
The C’ville Market goes through this month but starting today it stays opened until 2 instead of noon, which I think is great.  It’s so easy for a Saturday morning to slip away from me!
I love our proximity to downtown!  We are less than a half a mile, perfect for a stroll.
I feel like a little bit more exercise is in order but the day is suddenly slipping away.  Next I am going to make some soup for an impromptu and simple dinner party this evening, then I really need to get some reading done, and I had hopes to work on the house (print and frame pictures, shop for furniture).  I am really not looking forward to Fall Back tomorrow!  Once it gets dark in the evening I lose motivation to be productive and just want to curl up with a book or movie.
At least we are celebrating tomorrow with a fun outing.  Do you ever watch How I Met Your Mother? It is my favorite sitcom, it’s well-written, well acted, a great ensemble,  and a little inappropriate at times, everything a sitcom should be.  Well, tomorrow night we are going to see Josh Radnor (Ted from HIMYM) present his new film happythankyoumoreplease as part of the Virginia Film Festival.  I know that the character of Ted says nothing of Josh Radnor’s ability to write and direct (he did both for his new film) but it will be fun to see him in person and the film has gotten good reviews, including an audience choice at Sundance this year.
Better move on to the soup!  Enjoy the light while we’ve got it!

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