Category Archives: cooking

January 9, 2011 · 3:36 pm

Bacteria Love

Yesterday’s lunch was one of those meals that was so simple but came together beautifully and created a filling plate.


(I know, it’s a massive pile of potatoes, we will be eating them all week)

UM, collards are my new favorite green!  I love the bitterness of them.  These ones are sauteed in a teaspoon or two of coconut oil with garlic, a balsamic reduction, and a drizzle of maple syrup.

 

 

Turns out it is possible to over-roast squash :(.  Still edible though.

Post lunch I headed to my fermentation station

KOMBUCHA!!! ♥

LOVE this stuff.  Makes me feel sooo good.

Since September I have been making kombucha from a “mother” (the necessary culture) that my sister gave me.  It’s been working great but I am not able to make quite enough to last me until the next batch is ready.  Time for another SCOBY (symbiotic colony of bacteria and yeast) mother.

After some internet research I decided to try to grow my own SCOBY.  Into a quart mason jar went 1 cup of white  and brown sugar sweetened green tea and one cup of kombucha (from my homemade stash).  I covered the jar with a paper towel held in place with a rubber band to keep out any undesirable bacteria and set the jar in my kombucha closet.

A week and a half later I took a look and what did I find?

A perfect SCOBY!

Yeah, yeah, I used to be a little skeeved out about making kombucha too (I had my little sister make it when we lived together in Portland ;)).  But I got over it because I love the stuff and $4 a bottle?  No thanks.  Also, it’s fun to make.  I feel like I am making something from nothing and can control the sweetness and fizziness.   Not to mention the cost of a few quarts is some green tea bags and sugar!

Now if you’ll excuse me I’ve got some milk on the stove that needs turned into yogurt…

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January 7, 2011 · 2:13 pm

Mas Masa

Mmmmmmm TAMALES!

I love, love, love tamales.  Ever since I first tried them years ago tamales have held a special place in my heart.  When I lived in Portland I was lucky enough to have vegetarian tamales made for me fairly regularly by my sister.  She makes a mean tamal!

Now tamales will always remind me of my year living in Lima, Peru.  Nearly every Saturday I would walk 1.5 miles to the Bio Feria (the farmer’s market, more or less) and buy a couple of tamales from the nuns with their barrels full of fresh bundles.  Mmmmmmmm tamales.

I was really excited to make these last night over at Matt + Kath’s and thrilled once I figured out that a. they are super simple and b. they are super versatile.

The batter or dough (it’s kind of some where in the middle) is a mix of masa harina (a specially processed corn-flour specifically for making tamales), broth, fat (we used olive oil), and salt.

The dough could have been improved by using a more flavorful broth and a pinch more salt.  I didn’t have any veggie broth so I soaked dried shiitake mushrooms in boiling water for a quick mushroom broth.

We made two fillings, collards and re-hydrated shiitakes with salt and pepper, and black beans/zucchini/green pepper/cilantro/chili powder/cumin/cayenne/salt.  I didn’t precook any of the filling ingredients besides the black beans, so simple!

These fillings were great, especially the texture of the shiitakes, but it made me want to get even more creative with the filling.  As the tamales steamed away, Kath and I dreamed up all kinds of new combos.   Next time-NUT BUTTER!  Kinda crazy, right?  Well, Kath is always wanting to throw some nut butter in the mix so we may as well give it a go. 🙂

And there will be a next time.  I’ve got about 4 pounds of masa harina staring me down from the kitchen shelf and I am not sure how long I can wait before trying a filling that includes butternut squash and smoked paprika!

[THANKS for the photos Kath!  My hands were deep in masa and she’s a better photographer than I am anyway!]

I better change the subject before I dig into the leftovers, after all I just finished breakfast.

I ran yesterday!  My first run of 2011! A cold kept my workouts indoors for the last 12 days or so but yesterday I knew it was time to run again.

As soon as I set off I  felt amazing.  My stride was light and easy and effortless.  Ahhh, I ♥ running.

That lasted about 5 minutes.  For the next 40 minutes I felt stiff and heavy and tired.  All runs are good runs though, at least once they are over ;).  I did just under 5 miles and more or less loved every minute of it.

Busy day today; essays to write, clinics to set up, neurofeedback sessions to attend (I will tell you more about this tomorrow but for now let’s leave it at, I am REALLY excited about this appointment), workouts to sweat through, and galleries to stroll (first Friday!).


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