Ever wonder if what you are eating or putting in your cart is actually real food? Check out this flow chart from the Huffington Post for a little insight. 😉
In other news…
…you just have to remain open to it.
Gracefulfitness
Eat well, move lots, follow your bliss.
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Gracefulfitness 
That chart is awesome! Have a great Monday!
Love the flowchart. Beautiful photo slide-show too. 🙂 Thanks for the uplifting thoughts.