There are plans and then there’s life. And sickness. I am not full blown sick but it’s trying hard to overtake me. Don’t worry, I am putting up a mean fight. 😉
The last two mornings I have woken up with a sore throat, headache, and achy body. I’ve been pounding my new favorite elixir (apple cider vinegar, cayenne pepper, lemon juice, and honey) along with echinacea and vitamin C. It’s helping.
Suffice it to say, my workout efforts were a little thwarted. I did get out for a short walk (2 miles) and may still get down on the mat for some easy Pilates and yoga once I digest from dinner a little more. And there were a few hours of down-on-my-knees-scrubbing.
But enough about me, did YOU get your workout in? Are you coming off the holiday weekend energized and rearing to go or ready to crash?
Right now, I am ready to crash! Good night!
Gracefulfitness 