The snow is still here but it is time to get back to work! I have a long to-do list and a pot of coffee brewing, it’s going to be a busy day.
Amidst the flurry I will strength train with an Exercise TV workout, take a walk, and (as long as it’s not canceled) participate in 108 Sun Salutations at Ashtanga Yoga Charlottesville tonight.
If you are a yogi, have you ever heard of these 108 Sun Salute projects? They used to occur in Portland once a year or so when I lived there. I always wanted to participate but was a little nervous and always came up with a good excuse not to. But tonight I am all in! I just hope they don’t cancel due to weather!
What is your workout plan for the day?
Happy Friday!
Gracefulfitness 
I’m excited for yoga!
108 sun salutations, how fun!
I am committing to strength training chest, shoulder & triceps today & working my abs.
Have a great workout! I am turning on Exercise TV RIGHT NOW!
Just finished my workout — it’s been difficult finding the right motivation lately, so this “commitment” helps. Thanks! & great idea. I feel so great!
I’ve never tried exercise tv — might have to check it out. Hope you had a great workout too.
Congrats! I’ve been experiencing low motivation too so I love supporting each other this way.
I did p90x legs and back this am and probably go walking this afternoon!
I did P90x at a friend’s house once, it was SO much fun! Have a great walk.
I am going to pack up more of my place to get ready to move and help my roommate move out. If there is time and a little energy I hope to do 20-30 minutes of yoga tonight before dinner with my parents.
Hope you are able to go to the 108 Sun Salutations 🙂
I got confirmation that the 108 is still on so I am too! Remember, even 10 minutes of yoga can work wonders!
Yoga didn’t happen but after diner I took my parents out to a movie and that was enjoyable and relaxing. Could have used the yoga though to slow down and not freak out about moving 😉
My initial plan was to spin this morning…that did not happen.
I must have subconsciously turned my alarm off because I swear I set it last night and I didn’t wake up until The Husband’s alarm went off…an hour after mine was set and about the time I was supposed to be arriving at the Y for spin. Oops. I guess I need my sleep!
Sometimes sleep is best!
I’ve not heard of the 108 sun salutations. I look forward to hearing about it. Today is raining hard here so I am going to commit to strength training on exercise tv and an hour walk with a friend. It is rainy yet mild.
108 was AMAZING! And luckily, nothing to be scared of (like I’ve been when I saw posters for it in the past).